A medicine journey with paint, traveling through each of the Three Worlds, revealing the unconscious one layer at a time.

Everything I read has an impact on me in some way. It all becomes part of the big picture of who I am. Here are five books that changed me.

I discarded conventional wisdom to raise my children according to my own intuition. Now I'm proud of the people they've grown into.

When I’m alone, there are nobody’s needs or expectations to monitor or manage. I am free to tune in and tune out as I wish.

While writing my memoir, I decided to be brave enough to let it all come out, even though I didn’t know for sure what was inside me.

I’m not here to be perfect. I’m here to be real. And sometimes that means being messy, contradictory, unreasonable, naïve, selfish, cruel.

I started a new painting. I didn’t have a plan or an agenda. Just a brave heart and a willingness to dance with whatever came up.

The women who came before me gave me the courage to be whatever I want to be. And the wisdom to know what I don't want to be.